'Yoga Nidra' I or, II Tapes (Guided Deep Relaxation)

Yoga Nidra tapes I or, II

NB: Sold Separately - please specify which you would like  from drop down menu, when ordering

Guided relaxation tapes to help you learn the ancient technique of conscious relaxation.

Tape I is a 30 min & 15 minute relaxation;

Tape II is a 20 minute, and 8 min relaxation.

Traditional rotation of consciousness, from Yogic practices.

$10.00 only