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'Yoga Nidra' I and II Tapes (Guided Deep Relaxation)

Yoga Nidra tapes I & II

Guided relaxation tapes to help you learn the ancient technique of conscious relaxation.

Tape I is a (sideA) 30 min;

(sideB)15 minute relaxation;

Tape II is a (sideA) 20 minute;

(sideB) 8 min relaxation.

Traditional rotation of consciousness, from Yogic practices.

$10.00

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